Positive Awareness BLOG ! 

The Matcha Tea tradition started in Japan and has become popular around the world! It has grown primarily because of its amazing health benefits and secondarily because of its great taste -- particularly in smoothies and lattes.   Unlike the tea bags you steep and sip, with Matcha powder you consume the entire tea leaf which has been ground into a fine powder.

Whether your focus is on relationships, health, success, career or prosperity gratitude is a vibrational emotional energy that is proven to uplift.  It has the tendency to support you by attracting more positive life changes and favorable outcomes.

Both pineapple and papaya are delicious fruits that are known for their powerful enzymes.  Bromelain and papain, enzymes derived from pineapple and papaya, respectively, help digest food and provide numerous additional potential health benefits.

Intuition and introspection go hand in hand. An introspective person is someone who regularly looks inward to try to understand their mind, thoughts, feelings, and inner workings. They might engage in meditation or other contemplative practices. Or, they might just pause to self-reflect when something is bothering them, when they handled a situation poorly, or when they are just curious to learn more about themselves. "What was really going on?" they might ask themselves. (Tchiki Davis, MA, PhD)

In today’s modern western society people are constantly on the go. Doing this and doing that --moving from one task to another. Ever watch a hamster running on a wheel? It starts out running at a nice clip, and then speeds up. 

The moringa tree originates from Africa & Asia. It is also referred to as the Drum Stick Tree & was considered the Tree of Life in ancient Kemet (Egypt). Traditionally every part of the tree including seeds were used. However the Moringa leaves have historically been known to improve the health & quality of life when eaten regularly. Often ground into a powder Moringa leaves create a potent source of nutrition.

Imagine unlocking a new level of impact and fulfillment, simply by shifting your perspective. This isn't about positive thinking; it's about fundamentally rewiring your mind through the powerful practice of guided meditations

The moringa tree originates  from Africa & Asia. It is also referred to as the Drum Stick Tree &  was considered the Tree of Life in ancient Kemet (Egypt). 

We are each equipped with the power of inner knowing — the idea that individuals can make successful decisions without deliberate analytical thought — whether we choose to use it or not.

Scientific studies suggest that your thoughts and reflections on joyful moments whether past or present can have a profound long term impact on you – mentally, physically and emotionally. From a Law of Attraction perspective we attract into our lives whatever you focus on.

Visualization helps draw vibrational matches into your life -- the people, resources, and circumstances you will need to achieve your goals as well as set you up for success  Many studies have shown that the brain doesn’t differentiate between a real memory and an imagined one. When you imagine a situation or event vividly with emotion, your brain chemistry changes as though the experience was real, and your mind records it as a real memory.

Our health is important. Let’s face it; we each want to feel good and to have energy to do the things we enjoy. The journey to better health is a unique and personal experience.  Guess What? We are MEANT to Feel Good! 💓