Here's What Your Should Consider
Both pineapple and papaya are delicious fruits that are known for their powerful enzymes. Bromelain and papain, enzymes derived from pineapple and papaya, respectively, help digest food and provide numerous additional potential health benefits. Bromelain and papain enzymes are called Proteolytic systemic enzymes. They not only provide superior health benefits as digestive aid by breaking down protein in the foods that you eat – but they also benefit your entire system.
Systemic Enzymes are Impressive!
Unlike digestive enzymes, systemic enzymes are designed to survive your stomach acid, allowing them to enter your small intestine and be absorbed into your bloodstream — and that’s where real “miracles” happen.
The most important thing that systemic proteolytic enzymes do is break down excess fibrin in your circulatory system and in other connective tissue, such as your muscles.
Excessive Fibrin in Our Body Can Be Problematic
Fibrin is necessary to support your body with wound healing. However -- chronic inflammation causes your body to produce excess fibrin — a type of tissue that forms a mesh and impedes blood flow. Stress, environmental pathogens, chemicals, toxins, as well as some medications or vaccines when introduced to our system -- are a few examples of what can lead to chronic inflammation.
Studies show that too much fibrin increases your risk for cardiac arrest and stroke. In addition to causing excessive fibrin production, systemic chronic inflammation is at the root of many autoimmune diseases, including rheumatoid arthritis, multiple sclerosis and lupus. (https://wholebodyrevolution.com/2019/06/10/proteolytic-enzymes-pain-inflammation/)
When red blood cells get caught in a web of excess fibrin, it restricts your blood flow. The cells actually get stuck. Your body has to work harder to circulate your blood. Ultimately, those red blood cells surrounded by fibrin, can’t get into the capillaries to oxygenate and nourish your muscles and remove the metabolic waste that is causing your pain. (https://wholebodyrevolution.com/2019/06/10/proteolytic-enzymes-pain-inflammation/)
A Few Indicators of Excessive Fibrin
Some possible indicators of excess fibrin in your system include: chronic fatigue, slow healing, inflammation, chronic pain, insomnia, anxiety, depression, mood disorders, arthritis, muscle strains, body aches, constipation, diarrhea, acid reflux, irritable bowel syndrome (IBS), frequent Infections and elevated blood pressure.https://wholebodyrevolution.com/2019/06/10/proteolytic-enzymes-pain-inflammation/)
Simply Stated - Systemic Enzymes Found in Pineapples and Papaya Support Your Ability to Fight Against Pathogens!
Interestingly, cancers, tumors, abnormal clots and parasites have an outer layer of fibrin that protects them from our body’s natural immune defense system. There is indication that viruses like to hide under the fibrin layer that coats the walls of your blood vessels. This makes it harder for your immune system’s white blood vessels to find them and kill them. However, systemic enzymes like Papain & Bromelain target and break through the fibrin layer allowing an immune system response that works to destroy and remove those invaders. (https://draxe.com/proteolytic-enzymes)
Systemic (aka proteolytic) enzymes work to dissolve the excess fibrin, exposing the viruses, abnormal growths, tumors or pathogens, thus enabling your immune system to wipe them out. But there’s more. These amazing enzymes also eat up the protective outer coating of a virus, called a capsid
Once this coating is destroyed, your immune system can destroy it. This is awesome! (https://losethebackpain.com/proteolyticenzymes)
When to Consume
To support your health, a good time of day to have pineapple or papaya is first thing in the morning before you eat anything. It’s believed that enzymes are utilized differently when taken at different times.
When enzymes are taken with a full stomach, for example, they will work on digesting food. If taken on an empty stomach, they enter your system and can help break down other proteins (and excess fibrin) in the body, such as those causing inflammation. (https://www.pharmaca.com/projectwellness/enzymes-beyond-digestion)
The Take Away
Systemic enzymes can help decrease inflammation in different bodily systems (e.g. joints, heart, lungs, blood, immune, breasts, prostate, skin), help with aches, pains and muscle soreness from everyday activity. Bromelain and Papain are amazing weapons against chronic disease! These Proteolytic enzymes make your body’s natural killer cells more potent. They also break down pathogens that can interfere with normal immune function.
Because of their powerful anti-inflammatory properties and their ability to reduce excess fibrin, proteolytic enzymes are a powerful weapon in the war against virtually all chronic disease. Experts believe that systemic enzymes can also help cleanse blood of foreign invaders such as viruses, bacteria, & fungus, therefore strengthening the immune system so that it can function better.
Well there you have it family. To give your healthy lifestyle regimen AND immunity a boost, try freezing chunks of fresh organic pineapple and papaya so that you can easily add them to your diet regularly!
Here's a Great Recipe to Try !
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Article by RHONDA ORAH WATSON, Author, Consultant
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